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Spirit of Survival 2020
15th Annual Marathon in Lawton, Oklahoma
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Tag Archives: middle aged race training

senior runner

Race Training for Middle-Aged and Senior Adults

Training TipsBy Spirit of SurvivalAugust 26, 2019

If you’re running Spirt of Survival for the first time and you feel “past your prime” to begin running, we’re here to help you think otherwise. At age 59, 2013 female master road runner of the year, Christine Kennedy, certainly thought otherwise! Kennedy has a long list of running accomplishments such as her 2014 Twin

Spirit of Survival 2020
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